Accessibility

We believe accessibility is crucial, and wellness should
NOT come at the cost of your livelihood. Why have
barriers to other barriers.

Specialize in long term counseling. Your job might
offer free services but they are only short term. Its
impossible to solve problems in a limited time span,
and maintenance isn’t necessarily stabilized. Extended
health only covers 3-5 sessions and how exactly is a
practitioner going to get to know you. We build rapport,
we provide therapeutic relationships because our
business as therapists is not to give up.

In order to achieve our highest and best selves we
must nourish our soul and spirit. We can guide you.

We believe in wellness, and respect what your
wellness is to you
-person centered
-positive behavior supports
– strength base resilience building

Problem solving

 

As a practitioner I believe there is always a million
ways to solve a problem. Cliche right?

So when you come into a session we want to know
what problem solving means to you. That way
when we work through your guided journey we can
implement safe guards for YOUR emotional well-being.

Having to talk about trauma, anxiety, and stress is
an overwhelming process. The idea is to unfold your
issues and bring clarity into the picture. With clarity
we can close painful chapters of our lives and move
on with dignity. And only you know how preserving
your dignity looks like

Come have a chat with us. We can help restore that inner peace in this noisy world

Resilience is the flashlight

 

Sometimes our flashlight can get dim. We can help
you sharpen the brightness.

It is so crucial to recognize, that when it comes to
dealing with issues it can be a dark and scary moment.
We feel uncertain, vulnerable, and lonesome.

The foundation of all our programs focuses on
strength base resilience building. Resilience allows
us to preserve in trying and difficult times. It helps us
grow and persevere. As we work through any dark
trauma, anxiety and stress we navigate in attaining
wellness with a sense of brightness.

You already shine….let’s help you sparkle
through your journey.

S.M.A.R.T Goals

Specific

Measurable

Attainable

Realistic

Time frame

Live this. Breathe this, and there is nothing you can’t
achieve. And what better way to journey through
wellness…is with a team of skilled, registered, and well
rounded cheerleaders.